Hello! I’m Sheri.


Life moves quickly. Let’s make it count.

Do you feel like life is passing you by at the speed of light?

Do you feel like there is a difference you are meant to make in the world, but you don’t know how to start or how to find the energy to do it?

Are you healthy and fit enough to live the life you want to live?

Are you living optimally—making the most of your gifts, talents, passions, resources and experiences? If not, what is getting in your way?

If you have reached a point in life where you realize how quickly time passes, and you are ready to release drama and start living a life that serves you and the world you inhabit, I am here to help.

Midlife is not an age. It is the poignant recognition that our time to make the most of the gifts and tools we have been given to positively impact our world is limited.

That’s why we need start living optimally now.

Although that looks a bit different for everyone, it starts with an empowering perspective. I call that the JustWind Mindset:

We have the freedom and power to choose our perspectives, and the ones we choose shape our lives.

We all learn our lessons in different ways. Cycling has been (and continues to be) a major source of inspiration, education and growth for me. The lessons I learn on the bike inform the way I live my life and give me a unique platform for serving others who hear the urgent midlife call to live optimally now.

If you realize the time is now to start living the life you are meant to live and making the difference you are meant to make, please peruse my website, read my blog and join the JustWind community to stay informed about my latest blog posts, new projects, coaching services and forthcoming courses.

When you sign up for email updates, I’ll send you my 28-recipe booklet, full of some of my favorite easy, nourishing and delicious plant-based meals, designed to help you along your optimal living journey.

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