Hello! I’m Sheri.

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I am dedicated to helping you eat, move and think in healthier, more compassionate ways to improve your quality of life, while making a positive difference in the world.

A win for you. A win for the world.

I believe we need this win-win approach to life more than ever.

As someone motivated by health and/or ethics to do things differently, you do, too.

Eat. Move. Think. Health & Compassion.

It can be tough today to make the best choices for our bodies and our world. There is a lot of conflicting and confusing information out there, and it can feel like we are alone in our choices. I’m here to help.

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